# Online programs for personal growth

## Explore my six-module program on self-awareness, self-leadership and lasting change. Discover the content and a path from understanding to small steps in your own life.

## Explore the programs

Begin with the program that meets you where you are.

## Curious about the program?

Share what you hope to explore through an online program, or ask about coaching as a next step. You are warmly welcome to email or call me.

## Frequently asked questions about my online programmes

Considering an online program? These answers can help you find your bearings before taking the next step.

### Which online program can I explore here?

Here you will find [Create Change – Inside Out](https://gentlechangebyelin.se/en/online-programs/inside-out/), my six-module online program. You begin with your current situation and relationship with yourself, then explore self-leadership, thoughts, feelings, patterns, habits and goals.

On the program page, you can explore its focus and six modules and join the waiting list.

### How can I tell whether the program fits what I am looking for?

Read the introduction and consider what you would like to understand or change. If the theme resonates but you are unsure about a particular part, [Email me](mailto:hej@gentlechangebyelin.se) about it so you can decide with your own needs in mind.

Distinguish the theme that interests you from the support you need to explore it. If you mainly want conversations about your own situation, [individual coaching](https://gentlechangebyelin.se/en/services/coaching/) may be another starting point to consider.

### How can I hear when the program opens?

Join the waiting list to hear when registration opens for Create Change – Inside Out.

[Join the waiting list](https://preview.mailerlite.io/forms/2347768/198322142889117542/share)

### Can I ask about coaching instead?

Coaching is a separate offering where I begin with your present situation, your goals and what you want to explore. You can enquire about coaching when choosing a program or while working through it.

Email me and describe the support you would like. We discuss the approach, availability and price before you book. A program purchase does not in itself include personal conversations.

### What is the difference between the program overview and the program page?

The overview helps you find a program. The program page explains who it is for, how the content fits together and what the six modules cover. You will also find the waiting-list link there.

### Is the program available in Swedish, English or Norwegian?

The website is available in Swedish, English and Norwegian. This does not automatically mean that the program materials are available in all three languages. Please ask me about the language of the materials and any subtitles before buying. Practical details will be published on Payhip when the program opens.

### Do I need previous experience of personal development?

You need no previous knowledge at all. The programme starts where you are and guides you through learning, reflection and exercises. You do not need previous coaching or experience of personal development.

Do consider what support you are looking for. **The programme is personal development, not medical or psychological treatment.** If you need healthcare or treatment, seek support from an appropriately licensed professional. You are welcome to ask me about the programme before deciding.

### What should I check before buying an online program?

When the program opens, read its description on Payhip and check the content, language, price, access period and included materials or support. Please ask me if you have questions about the content or the difference between the program and coaching.