# More ways to meet and develop – for you, leaders and organisations.

## Individual coaching, talks, workshops and networking – with people, self-leadership and sustainable development at the centre.

## Choose your starting point

Individual support or a conversation about your company – begin with what you need.

## Which path feels close to you?

Share what you are looking for, and let the conversation begin there. You are warmly welcome to email or call me.

## Frequently asked questions about my services

A few answers to help you consider your next step.

### Which service should I start with?

Choose individual coaching to explore your situation and goals with me. Sessions are entirely online and available to individuals and leaders. Talks and workshops are for leaders and managers who want to understand how leading themselves affects the way they lead others.

For independent learning and exercises, explore my [online programmes](https://gentlechangebyelin.se/en/online-programs/).

### Can I ask before I know exactly what I need?

Yes. Describe what is happening and what you hope could be different. This helps me understand your question and discuss a possible next step.

For example, you can say that you want clearer priorities or that your leadership team wants to develop its self-leadership. A concrete situation gives us more to work with than a perfectly worded request.

### Where can I find prices and formats?

Contact me to discuss your enquiry. Scope, format, price and availability need to be agreed before you decide.

Include your preferred period and whether you are enquiring personally or for an organisation. Also ask for clarity about preparation, any materials and what happens after a session has taken place.

### Is there an online program too?

Yes. My online program [Create Change – Inside Out](https://gentlechangebyelin.se/en/online-programs/inside-out/) has six modules, moving from self-awareness and understanding to self-leadership and concrete steps. You work with learning, reflections and exercises connected to your own life.

Coaching is a separate path for exploring your situation in a personal conversation. Choose what fits your need for learning and support, or contact me to discuss the difference.

### Which services are for individuals?

Individual coaching is the starting point when you want to explore your own situation in conversation with me. The online programme is presented separately and may interest you if you want to explore a connected body of content about self-awareness and change.

Consider whether you want a personal conversation, a course or initial inspiration. Read about [individual coaching](https://gentlechangebyelin.se/en/services/coaching/) and [Create Change – Inside Out](https://gentlechangebyelin.se/en/online-programs/inside-out/), and ask me which arrangement is possible for your needs.

### How do we enquire about a talk?

Tell me who you want to reach, what you hope to spark in participants and when you have in mind. Include an approximate audience size and whether you prefer an online or in-person session.

The [talks for organisations](https://gentlechangebyelin.se/en/services/talks/) page has more information and a form with the appropriate topic selected. We agree on content, format, price and availability before anything is booked.

### Can I combine a course with personal conversations?

Yes, you can ask about coaching alongside the program. A module may raise questions you want to explore personally, or you may want support bringing an insight into daily life.

Coaching is booked separately. Tell me what you want to work on so we can discuss the arrangement, price and availability before you decide. Read more about my approach on the [coaching page](https://gentlechangebyelin.se/en/services/coaching/).

### What happens after I send a service enquiry?

You are warmly welcome to email hej@gentlechangebyelin.se or call [+46 73 957 21 44](tel:+46739572144). The contact card’s buttons reveal my email address and phone number. Mention whether your question concerns a program, coaching, the newsletter or work with your company.

A few sentences about what you are looking for make a good beginning. Explain what you would like to know and which circumstances matter to you. You do not need a complete plan to get in touch.